Fitness for Living Fiercely
Training, Nutrition and Programming
to Improve Your
Strength, Endurance and Mindset.
FITNESS | NUTRITION | MINDSET
Fitness for Living Fiercely
Training, Nutrition and Programming to Improve Your Strength, Endurance and Mindset.
FITNESS | NUTRITION | MINDSET
Fitness Coaching Designed To Take The Guess Work Out Of Training
Nutrition Coaching Focusing On Overall Wellness
Mindset Coaching To Bring All The Components Together
Fitness Coaching Designed
To Take The Guess Work
Out Of Training
Nutrition Coaching Focusing
On Overall Wellness
Mindset Coaching To Bring All
The Components Together
Dear Adventurous Soul,
You want to live fiercely, on your own terms, for as long as you can. Whether that is doing a Turkey Trot with your grandkids or hiking Half Dome, you want to feel strong, prepared, and capable to tackle any adventure that life presents to you.
Dear Adventurous Soul,
You want to live fiercely, on your own terms, for as long as you can. Whether that is doing a Turkey Trot with your grandkids or hiking Half Dome, you want to feel strong, prepared, and capable to tackle any adventure that life presents to you.
COACHING
You are always supported
PROGRAMMING
You never have to guess what to do to be successful
HABIT CHANGE
You build the change step by step
What your membership includes:
Customized workouts that meet you right where you are today and guide you towards your goals
Never more than 8 people in a training session so that you are getting the best attention possible
Whole body wellness focus that helps you support your entire self as you journey towards your ideal health
Easy, actionable and simple steps that allow you to make progress day in and day out, especially for all the time NOT in the gym
Lots of options for training inside as well as outside of the gym
TESTIMONIALS
Mark Greenwood is a great teacher and coach. I’ve had the distinct pleasure to work with him one on one while rehabbing a shoulder injury. In addition, due to Mark's care & concern, I got started on a workout regimen that has led me to a healthier and happier life style. Mark has a subtle style of being demanding and encouraging. He’s a terrific communicator as he explains the benefits of following his plan - a plan developed specifically for you and your goals. I'm honored to call Mark a friend.
Phil Martelli
As a physical therapist and athletic trainer, and one of the pioneers in the sports medicine world, I’ve seen the works. But when I needed someone to work on my body, I contacted Mark Greenwood. Enough said!
Pat Croce
I have been in the healthcare field a long time and I’ve worked with world-class athletes, baby boomers, and everyone in between. When it comes to trusting another healthcare professional to send my friends and patients to, there are few I trust more than Mark Greenwood. Mark's ability to connect with and get the most out of his patients –regardless of their fitness level – is what truly sets him apart. He is terrific if you are trying to improve your sports and/or athletic performance, or if you've had injures that need special attention. He will customize a safe, effective program that fits your health and fitness needs.
Nicolas A. DiNubie
Becoming Fierce is as Simple as 1, 2, 3...
BOOK YOUR
Free Goal Setting Session
CREATE PERFECT
Action Plan
GET STARTED
Building Your Fiercest Life Possible
Fitness is more than physical exercise; it's a psychological battleground where you confront and conquer self-limiting beliefs. Each workout is a declaration of your inner strength, resilience and is a step toward liberation.
So, dear adventurer, as you pick up those weights, hit the trails, or take on your next challenge, remember that you're not just training your body; you're transforming your mind. Self-limiting beliefs will lose their power as you embrace your strength, the journey, self-compassion, and the support of a community who champions your every success.
In fitness, you break free, one rep at a time, and in life, you shatter the chains of self-limiting beliefs with each bold step you take.
With unwavering belief in YOU,
The Standard Fit Team
19060 Standard Road #5, Sonora, CA 95370
leann@standard-fit.com
© 2024 Standard F.I.T.
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© 2024 Standard F.I.T.